Easy Pathways to Peace with Grace Mendez
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.
Easy Pathways to Peace with Grace Mendez
Healing Trees by Ben Page Book Review
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Grace Mendez
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Episode 7
In this episode, I review and summarize the book, Healing Trees: a pocket guide to forest bathing by Ben Page.
In the episode, I said I would share a link to Ben's book. Instead, I am sharing his website.
https://www.integralforestbathing.com
Spoiler alert: as a nature and forest therapy guide, I love this book.