Easy Pathways to Peace with Grace Mendez
Grace Mendez
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.
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Episodes
Healing Trees by Ben Page Book Review
December 08, 2021
Finding the Mother Tree Book Review
November 22, 2021
Eating a Piece of Fruit in Slow Motion
November 02, 2021
Remotely Guided Forest Therapy Walk
October 29, 2021
Sit Spot. It's Simple but is it Easy?
October 19, 2021
Forest Bathing for Beginners
October 14, 2021
Sensory Exploration: Pleasures of Presence, A Forest Bathing Invitation
October 05, 2021
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