Easy Pathways to Peace with Grace Mendez
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.
Easy Pathways to Peace with Grace Mendez
Remotely Guided Forest Therapy Walk
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Grace Mendez
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Episode 4
- What is a remote forest therapy walk?
- Are remote forest bathing walks really the same as an in-person walk?
- What are the pros and cons of a remote walk?
Grace Mendez, a forest and therapy nature guide, shares her thoughts on remote forest therapy.
Link mentioned on the episode: https://www.natureandforesttherapy.earth/worldwide-member-map