Easy Pathways to Peace with Grace Mendez

Eating a Piece of Fruit in Slow Motion

November 02, 2021 Grace Mendez Episode 5
Eating a Piece of Fruit in Slow Motion
Easy Pathways to Peace with Grace Mendez
More Info
Easy Pathways to Peace with Grace Mendez
Eating a Piece of Fruit in Slow Motion
Nov 02, 2021 Episode 5
Grace Mendez

Why would anyone want to eat a piece of fruit in slow motion?

Similar to a forest bathing walk where we don't walk far, we don't walk fast, we walk in slow motion, eating in slow motion can be an extended experience of the senses.

After eating in slow motion, Grace will give you a journal prompt to record what you are noticing.


Show Notes

Why would anyone want to eat a piece of fruit in slow motion?

Similar to a forest bathing walk where we don't walk far, we don't walk fast, we walk in slow motion, eating in slow motion can be an extended experience of the senses.

After eating in slow motion, Grace will give you a journal prompt to record what you are noticing.